Here’s a list of some of 7 reasons you may be gaining weight: 1. Stress Weight gain due to stress is considered a Liver and Spleen disharmony. In its simplest form, it’s the result of strong emotions (stress, anger, sadness) messing up your digestion and causing that spare tire around your waist. This is one of the most common patterns, especially in women. The symptoms tend to appear as a threesome of depression or stress, out of control cravings for sugar, and weight gain in the form of belly fat. 2. Lack of sleep Not getting enough hours of Sleeping disrupts many of your body’s hormones, including cortisol, insulin, and adrenalin. When these hormones get out of whack, your metabolism also takes a hit, causing unwanted weight gain, especially around your middle. 3. Digestion The concept of digestion is about the transformation of food into nutrients and energy. If you’re not effectively converting your food into nutrients and energy, your body likes to turn it into fat....
In this article I will show you how to block unsafe websites by adding blocking lists to the Windows Hosts file. The Hosts file allows you to re-direct domain names to an IP address of your choice. Subsequently, you can use this knowledge to block any domains, such as those distributing advertisements, banners, cookies, and more. What Are The Benefits Of Blocking Sites Using The Hosts File? First of all you can block malicious websites using excluding lists that contain known offenders. Secondly, if those lists contain ad servers or trackers, you will experience faster website loading times, as all ad and tracking related apps are blocked from loading. Finally, you can play a prank on people by re-directing any website you like, for example Bing to Google. How Can I Edit The Windows Hosts File? I will briefly describe how to edit the file in Windows 7. Open Notepad as Administrator. For this go to > Start > All Programs > Accessories, right-click > Notepad ...